I was originally doubtful I'd be able to make it to yoga today due to flight times returning home, but yay for finishing early and catching an early flight!
And I needed it. Between minor residual soreness from Sunday, and the workouts Monday and Tuesday, I woke up Wednesday morning and knew I had to get to yoga - at the expense of my next workout, if necessary.
Nothing too major from this class - I got into toe stand again this time (a tad easier). The top of my right foot was still aggrevated, especially during kneeling poses where there is a lot of weight on it - but it wasn't as sensitive as it was last week. So that is a good sign that things are healing.
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