So, I never got to Legs & Back last night - got home too late to get it in before bed.
Since I had today off from work, I was able to do a double P90X session - Legs & Back this morning, and Shoulders & Arms this evening. I did skip the ab-ripper portion of legs & back though, and only did one session of that today. So that puts me back on track for the week - I'll do Chest & Back on Friday and find some time over the next few days for a pool session.
So it was pretty much the same story with Legs & Back as before - trying to increase reps or eliminate breaks on each round. What is really starting to surprise me is the total number of pull-ups I'm able to do in the full workout - over 60. What I'm curious about is whether this workout will affect my performance at all during tomorrow's five mile race.
With Shoulders & Arms, I was back to using the bands. I did manage to tweak things a bit to start getting more effectiveness out of them, so that is good. But there are still some of the exercises that are difficult because the grip is imbalanced (no handles on the bands).
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