It's been a while since I've gone on a bike ride. Since I've been concentrating on training for the half, and I haven't ridden my bike into work with the shorter days, I've been looking for a good opportunity to get in a ride during some weekend. It seemed that with this past week being a lower intensity running week, and with the weather being nice this weekend, it would be a good opportunity to take up.
Since I had left an ipod accessory with my laptop at the office, and I needed said accessory to put more audiobooks onto my ipod this weekend, I figured I'd just ride into the office and back. Each way is 17 miles, and certain sections can be somewhat hilly - so it would be a good workout.
Total Distance: 34 miles
Total Time: 2:31
Avg HR: 141
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