The thing about Minneapolis (where I'm travelling this week) in November is that it can be cold. And, in the area where I usually end up going (Eden Prairie) - all the hotels are right near major highways. So there isn't much of an area to go running outside.
So once again I stuck it out on a treadmill. Encouraged by yesterday's results of being able to sustain 45 minutes without wanting to shoot myself out of boredom, I decided I mine as well take advantage of the opportunity and at least do something.
Total Time: 40 Minutes
Avg HR: 143
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