It's Friday - so that means pool time.
Thirty minutes in the pool, being pretty much stationary (even swimming laps gives you a sense of motion) is a very very long thirty minutes. While it is boring, I've started to think of it more as a part of my day where time slows down. Time flies by so damn fast in all other aspects of life, and before you know it another day, week, month, year has gone by. So yes, these 30 minutes are long and boring - but in an odd way, I am starting to appreciate them.
Total Time: 28:45
Avg HR: 150
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